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Hydrate! Water Does a Body Good!

Hydrate! Water Does a Body Good!

| August 23, 2012 | 0 Comments

We’ve all heard it….you’re supposed to drink 8 – 10 glasses of water a day.  But how many of us actually achieve that?   Here are some important facts for you to consider before skipping a glass or two.  It takes very little fluid loss – only 1-2 % of the body’s total water content – […]

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